How many calories in rainbow roll sushi

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Web1570 Cal. 430/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. Web17 rows · Oct 4, 2024 · For those who want a bit of everything, the rainbow roll is the one to look for. It contains 476 ...

Sushi Roll Calories Guide: How To Eat Healthy Top Sushi …

WebJan 12, 2024 · Sushi with the most protein. Rainbow Roll: 475 Calories, 16g Fat, 50g Carbs, 33g Protein. A rainbow roll has a piece of fish on the outside (this can be salmon, but is most often spicy tuna), which is what is contributing to the higher protein here. The inside contains avocado, cucumber, and crab. WebMar 18, 2024 · So, How many calories are in Western Sushi Rolls? All the calories below are by per roll: Shrimp Tempura Roll = 508 Rainbow roll = 476* Eel Avocado Roll = 372 Caterpillar Roll = 329 Philadelphia Roll = 320 … cynthia ow

Nutrition Information (USA) - AFC Sushi

WebRainbow sushi roll is a treat for the eyes and the tastebuds. Read this article to find the best recipe using both raw fish and vegan ingredients. Navigation. ... How many calories in a rainbow roll? Per serving of rainbow roll has about 369 calories, 30 grams total fat, 24 grams carbs, 35mg sodium, 7 grams protein, and so on. WebMar 22, 2024 · How much calories is in sushi? Each piece of sushi in a normal 6-piece sushi roll has between 200 and 250 calories.Like the avocado roll, the lowest calorie sushi maki rolls are those made with fish and veggies and served without additional sauces.Sushi rolls made with fried tempura batter or with a large amount of additional contents and sauces, … Web100g of rainbow roll sushi has about 146 calories (kcal). For example, standard serving size of rainbow roll sushi (164 g) has about 239 calories . It is about 10% of daily calories … biltmore and monet

Know the calories in sushi & other nutritional facts before you take …

Rainbow Roll, Sushi Calories, Carbs & Nutrition Facts

WebIn a Rainbow Roll ( (1 Piece Serving) ) there are about 489 calories out of which 81 calories come from fat. The total fat content of (1 Piece Serving) Rainbow Roll is 9 g. Within the fat content, a Rainbow Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. WebThere are 150 calories in 1 5 oz (4.9 oz) of H-E-B Sushiya Rainbow Roll. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data … biltmore and maine reading maWebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... biltmore and main reading mass

"WebIn a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. " - How many calories in rainbow roll sushi

How many calories in rainbow roll sushi

We Ranked Sushi Rolls By Their Calorie Count - Spoon …

WebCalorie Goal 1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 2070 mg. 230/2300mg left. Cholesterol 285 mg. 15/300mg left. ... rainbow sushi roll. Rainbow Roll. Ra Sushi. Sushi Roll. Wegmans Rainbow Roll. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day ... WebRainbow Roll (Sushi) Serving Size: 4 pc. 170 Cal -- Carbs 3.5g Fat 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit …

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WebYes I love sushi! Accomplished_Horse_4 • SMS texting tool that allows you to text it describing the food you are eating throughout the day, and it tracks your calories for you - is this useful? WebDec 17, 2024 · 12 ounces of a Publix Rainbow Sushi Roll has 470 calories, 62% carbohydrates, 18% fat, and 20% protein. The following are the contents of a 12 oz Publix Rainbow Sushi Roll: *Data in this table are based on a 2000 cal/day diet. Burning 470 Calories There are several exercises you can do to burn 470 calories. First, you can try an …

WebCalories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories of Seaweed, laver, (1 sheets) WebRainbow Roll Calories: 470 Carbs: 50 Protein: 32 Fat: 15 A rainbow roll is like an enhanced version of a California roll. Salmon, tuna, eel, and possibly other fish are added to build a …

WebJun 25, 2024 · An eight-piece rainbow will have large pieces. How Many Pieces are in this Roll? It’s most common to find rainbow rolls cut into eight or ten pieces. Is a Rainbow Roll Good for Beginners? Because this sushi roll visibly utilizes raw fish, it may not be the best choice for sushi neophytes. Web(Top to bottom) Rainbow Roll, Salmon Roll with Sushi Combo Special. Useful. Funny. Cool. Kate M. Elite 2024. Dallas, TX. 193. 500. 57. 11/7/2024. Its kind of shocking how this is becoming our go to sushi place. When the kids want to eat with us we order elsewhere as there is limited non-sushi items. The sushi, sashimi, rolls, house salad and ...

Webrainbow roll special 9.5oz [269g] 460 160 18 3 0 55 910 53 3 10 22 rainbow roll special (brown rice) 9.5oz [269g] 410 170 19 3 0 55 590 38 5 6 22 red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 cynthia owensWebMar 17, 2015 · Rainbow Roll - 424 cal Fish cake/imitation crab, avocado, cucumber, tuna, avocado, salmon, shrimp, yellowtail Eating a Rainbow Roll contributes mightily to the rolls on you. Dan... biltmore annual pass discount 2020WebA Rainbow Roll of Sushi contains about 340 Calories per serving. It also contains about 72 calories that come from fat. NUTRITION FACTS - SUSHI - RAINBOW ROLL COMMON … cynthia owen parentsWebJul 5, 2024 · Rainbow rolls are high in protein and healthy fats from the multiple sources of seafood they contain. They’re also a good source of fiber, vitamins, minerals, and antioxidants. 3. Vegetable... biltmore annual pass discount 2021WebA Rainbow Roll of Sushi contains about 489 Calories per serving. It also contains about 81 calories that come from fat. NUTRITION FACTS - SUSHI - RAINBOW ROLL SUSHI ROLLS … cynthia owens attorneyWebDec 21, 2024 · Dragon rolls are fatty and contain 507 calories, making them high-calorie sushi compared to other versions. However, this depends on the ingredients too. Dragon roll has a veggie-rich version, but the typical roll is almost consistent in having shrimp, eel, roe, avocado, and cucumber. cynthia owens obitWebFranchise Corp. R Advanced Fresh Concepts Franchise Corp. 19205 South Laurel Park Road, Rancho Dominguez, CA 90220 4 COMBOServing Size Serving Wt. (g) Cal. per Serving Fat Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Sugar (g) Protein (g) biltmore annual pass discount code