NettetMake the 12 Days of Christmas workout a holiday tradition. Making fitness sessions part of your annual festive tradition is a great way to be sure that your levels of activity don’t … Nettet“Don’t let your workout routine become a routine” “If you’re not sweating, it’s not working” “The only bad workout is the one that didn’t happen” “No pain, no gain!” “Abs are made in the kitchen and gym.” “No pain, no gain” “Pain is temporary; pride lasts forever.” “If you can’t stand the heat, get out of the kitchen.”

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Nettet26. jul. 2024 · Go as many places as you can. You can always make money. You can’t always make memories.”. – Anonymous. “A good holiday is one spent among people whose notions of time are vaguer than yours.”. – John B. Priestly. “The holiest of holidays are those kept by ourselves in silence and apart; The secret anniversaries of the heart.”. Nettet4. nov. 2024 · Here are some tips for keeping yourself motivated and on top of your exercise routine through the holidays. 1. Have A Workout Buddy Having a friend you can do workouts with regularly is a bonus, no matter the weather. Even so, it's nice to have another person that can help you pick up the slack, especially in those cooler months of … faheem carle

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NettetHoliday // Workout Remix (Originally by KSI) // 128 BPMSUBSCRIBE to our channel for new workout playlists every week: https: ... NettetChristmas Fitness Motivational Quotes 1. The difference between ‘what you want and what you need' is self-control 2. You are only one workout away from a good mood. 3. I will make sweat my best accessory. I will … Nettet10. des. 2024 · It is hard to exercise during the holidays because time is in short supply. Put your workout in the schedule, ask others for help, and make it happen. Once you start, you’ll feel so glad you did. Working out during the holidays will relieve stress and increase energy—both things you need during this busy time! dog games for free to play